BASH Boxing
Overview
First timer or fitness vet, we know that everyone was once a beginner; and at BASH we’re all in this together. Using timed boxing intervals & joint-safe Aqua Punching Bags on side of the room + the best in fitness equipment to fuel a high energy functional workout on the other – BASH is the ultimate full-body burn. Our program is designed to help you move better while you’re sweatin’ with us & throughout your daily life. With three daily focuses – endurance, strength, & power – no two workouts are ever the same here at BASH. Add in our state-of-the-art sound & lighting and you’ll find an experience that you won’t soon forget.
