Potomac Kempo
Overview
Potomac Kempo offers quality Martial Arts Classes for men, women, and children. Classes train both the body and the mind to improve the quality of your life. From it, you will learn self-defense and get in better physical condition, while relieving stress and increasing self-discipline. Kempo has many similarities to Taekwondo, Krav Maga, and Tai Chi, with added benefits that you might expect from CrossFit, Yoga, or even Pilates.